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Motivational Video for ACL injury ,after surgery & exercise


I've been hit cruciate ligament and has continued to exercise sport for five years and ten days ago i did ACL surgery , so I made this video to be motivation for me and motivate the athletes who have suffered from this injury, by working hard and do more exert effort in exercise and physical therapy with patience to return to practice sport .Thanks to everyone who helped in this video clip by uploading their own video on YouTubeI hope you will enjoy the video and I hope the health, safety and wellness for all.-------------------------- -------------------------------------------update 18/3/2012 after 5 month of ACLSurgery now i complete around 5 month and back to jogging and jumping and finaly start touching football again :) , my friends keep going and keep fighting to get back your life , hope you all the best .

Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: nice0to0meet0you

Length: 09:54
Rating: 5.0
Views: 6827

Tags: ACL  Anterior Cruciate Ligament  ACL injury  ACL exercise  ACL surgery  Physical Therapy  Surgery  Physical Exercise  

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Video Comments

lambada001pk (November 30, 1999 at 12:00 am)
Obviously we loss the GOD MADE thing but thats normal honey.. its happening to me also.. i have done many research. it says this will go by time and depends on how good we build our thigh muscles, atleast it takes three months after surgery to overcome this problem... WISH YOU GOOD LUCK...!
MortalCockblock (November 30, 1999 at 12:00 am)
I just had my surgery 6 days ago, watching this video really speaks to me. Thanks for the video!
girlsrock937 (November 30, 1999 at 12:00 am)
:O i always hear a pop in my knee everytime i bend down....Thats scary...
lambada001pk (November 30, 1999 at 12:00 am)
YES YES i can make Come Back to my sporting activities.. YES i can go to work.. I am enjoying fighting with my pain (P.T I LOVE YOU). I am just into my 3rd week of ACL RECONSTRUCTION SURGERY..
abhishekgupta2 (November 30, 1999 at 12:00 am)
Just had my ACL surgery 3 weeks ago. I am recovering well, but i trully hope, i can get back to playing soccer again....thanks for the nice video. cheers...
MiisterrMurray (November 30, 1999 at 12:00 am)
brilliant
RonaPonyyyy (November 30, 1999 at 12:00 am)
2.51, thats what my leg did when I fell off a horse just before christmas last year. I tore MCL, ACL and lateral meniscus. Just had acl reconstruction 11 days ago. Will be back in the saddle in 10 weeks!
DanielHellRasor (November 30, 1999 at 12:00 am)
Men when i started looking at the injuries of athletes it remind me of my injury...That was awful you should all know something about ACL WITH DEVOTION YOU CAN ACHIEVE UP TO 95 PERCENT OF YOUR KNEE POWER..WHICH IS A LOT ALMOST AS YOU WERE BEFORE....
jdz85jdz (November 30, 1999 at 12:00 am)
Thanks... I had my surgery 2 days ago. Every move cause pain for me. Really hope, that after recovery I will be as happy as all of you! Best regards and be carefull!It`s funny how one second can change your daily life...
mjabballking (November 30, 1999 at 12:00 am)
Did anyone else read the video description... first sentence, "I've been hit cruciate ligament and has continued to exercise sport " Can someone please translate lol, but overall a very nice video!

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