Family First begins!!

When Sam and Koli from Rohnert Park, Ca. were chosen to be on NBC's The Biggest Loser, the trainers at Powerfit Personal Training knew it wouldn't be easy for them to keep their healthy lifestyle when they returned home unless their friends and family were on the same page. That's why the Rohnert Park-based personal training facility approached Sam and Koli's family with a plan: To change their lifestyle to one of health and fitness. Goodbye hot dogs and pizza, hello whole wheat and chicken. See ya later couch surfing, good morning power squats! Just like the show, the winner, based on percentage, at the end will win a great reward. Video includes first weigh in! Check out this recap of the first week of training and lifestyle coaching.

Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: PowerfitTrainingRP

Length: 05:25
Rating: 1.0
Views: 562

Tags: personal  training  health  fitness  The  Biggest  Loser  NBC  reality  show  TV  television  Rohnert  Park  Sam  Koli  working  out  workout  eating  right  diet  lifestyle  coaching  Powerfit  

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